Vagabond Island: Full Metal Ox Day 949

8 months ago
6

Full Metal Ox Day 949
Renaissance Year Episode 1014

Vagabond Island

I was lured to this island by the song of the siren. I liked it so much I stayed. She left.
Today we take a tour of our extremely inexpensive quarters. There's more to see and more to dis-cover about this place.
The presidential side show is more entertaining than others. We're not governed by citizens anymore, if we ever were. It's more like we're ruled by entertainers. And it's exactly what we get.
I actually think this mess will clear itself out. There will be some hurt butts, and probably some fiscal discomfort, but we might pull through off as a country.
Full gym episode today. We're easing in to a new routine. But it ain't easy. Details and info in this episode. Peace.

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