Let's regain Healthy Longevity in Okinawa ! Shishin Miyagi MD 取り戻そう!沖縄の健康長寿_宮城嗣真医師
9 months ago
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longevity
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Okinawa
blue zone
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eating habits
nocturnal society
walk once in a while Okinawan citizen walking coupon
habits
Dr. Shishin Miyagi, a native Okinawan and dedicated Guamanian, gives a health lecture at a health fair held at the Motobu Cultural Exchange Center, Okinawa, June 4, 2023.
Okinawa used to boast the world's health and longevity. He talked about the secret and how to regain it, including an exercise demonstration.
2023年6月4日、沖縄、もとぶ文化交流センターで行われた健康フェアにて、沖縄出身グァムで献身されている宮城嗣真ドクターによる健康講話。
かつて世界に誇れる健康長寿だった沖縄。その秘訣と取り戻すための方法を、運動のデモンストレーションもふくめ、具体的にお話しされています。
【関連動画Related Videos】
「取り戻そう!健康長寿 沖縄」金城マーク(日本語字幕付き)
https://www.youtube.com/watch?v=FsILJxbLH0o
音楽: 「ふぇ~」By おとわび Thanks!
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