Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

7 months ago
7

Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week!
â–²SUBSTACK: https://josepheverettwil.substack.com/
â–²DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://www.patreon.com/WILearned
â–²Twitter: https://twitter.com/JEverettLearned
â–²IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: Joseph.Everett.Wil@gmail.com

Ketogenic diets and fasting have gained a lot of attention and foods like coconut oil, MCT Oil, Grassfed butter and the like have come along for the ride. But some people are still worried about adverse health effects considering this movement runs entirely against conventional health "wisdom." Our biology might just prefer ketones to glucose/carbohydrate.

Credit to Robert Sapolsky for the story of the Thymus gland. He has two wonderful books in which this point arises:
"Why Zebras don't get Ulcers" : http://amzn.to/2ux2Tge
"The Trouble With Testosterone" : http://amzn.to/2swsIvF

Loading comments...