Premium Only Content

Basic Grip Exercises on Parallel Bars featuring Olympic gold medalist Rustam Sharipov
To watch the entire Parallel Bars video visit https://www.udemy.com/course/gymnastics-lessons-vol-5-parallel-bars/?referralCode=45C51B20FCF72A530894
Gymnastics Lessons Vol. 5 - Parallel Bars featuring Coach Rustam Sharipov
Rustam Sharipov has used his years as an elite level gymnast and coach to fine tune a program that can help gymnasts to reach their full potential. In this Parallel Bars program, Coach Sharipov presents numerous skills, drills and training tips designed to develop the most important aspects of this event. Among the topics covered are: basic grip exercises, hanging skills, support skills, basic holds and exercises, parallette drills, parallel block progressions, dismounts and conditioning. This video is a must-have resource for every coach or gymnast.
About the Coach:
Rustam Sharipov is a two-time Olympic gold medalist from the Ukraine. In 1992, Sharipov represented the Unified team which won the team gold medal. Sharipov represented Ukraine in 1996 winning a gold medal on the parallel bars and a bronze in the team event. Rustam also competed in numerous International and World Championships until retiring from competitive gymnastics in 2000. Sharipov moved to the United States and began his illustrious coaching career. He has coached at many successful programs, the Bart Conner Gymnastics Academy in Norman, OK (2000-01), Houston Gymnastics Academy in Houston, TX (2001-05), Assistant Coach, University of Oklahoma in Norman. OK 2005-2011 and the Head Coach at The Ohio State University in Columbus, OH 2011-Present.
-
16:22
Clickbait Wasteland
19 hours ago $1.20 earnedAsking New Yorkers Who They Support For Mayor: Upper West Side
15.2K5 -
LIVE
StoneMountain64
2 hours agoBATTLEFIELD 6 BETA Training and Prepping
147 watching -
38:51
Members Club
2 hours ago $0.48 earnedWNBA Madness, Biohacker Oversharing, & Red-Pilled Denim
17.7K3 -
2:07:23
Side Scrollers Podcast
4 hours agoCENSORSHIP PUSH JUST HIT OVERDRIVE, H3H3 LAWSUIT EXPOSES REDDIT MODS + MORE | SIDE SCROLLERS LIVE
16.9K -
1:22:36
Simply Bitcoin
4 hours ago $1.53 earnedBREAKING: Trump ENDS Bankers ATTACK on YOUR SAVINGS! | EP 1303
15.9K7 -
1:01:27
Timcast
4 hours agoTrump Asylum Ban HALTED By Judge, DOJ Could ESCALATE To Supreme Court
146K90 -
2:07:39
Steven Crowder
6 hours agoIs America First Dead?
362K344 -
1:28:14
Rebel News
3 hours agoPoilievre on unifying Canada, Carney on gender ideology, Jews banned from Pride
16.4K14 -
4:22
Michael Heaver
9 hours agoExploding Reform Faces Desperate SHUTDOWN
18.2K1 -
1:10:32
TheAlecLaceShow
4 hours agoGuests: Rep. Tim Burchett & Susan Crabtree | Dems Flee Texas | Russiagate Probe | The Alec Lace Show
13.3K4