Relationship Anxiety Guided Meditation

This is a guided meditation for relationship anxiety healing. In this fun meditation story, you will meet 3 memorable characters who will help you to overcome relationship insecurity with self compassion. This is a calming morning meditation or sleep guided meditation for healing relationship anxiety. 15 minutes.

Listen to this guided meditation ad-free on Insight Timer https://insighttimer.com/dianelinsley/guided-meditations/relationship-anxiety

Watch this video on YouTube https://www.youtube.com/watch?v=-Sq1ob5F_S0&list=PLDIxA3yrUiCd3C7kdwxM4Cg7Buyliurfp

Read my article, Love or Attachment? https://www.selfcompassioncoaching.com/love-attachment.html

0:00 Relationship anxiety meditation
0:23 Guided relaxation
2:06 Relationship Past
6:53 Relationship Present
11:13 Relationship Future
12:41 Visualization to heal anxiety
16:06 End of anxiety meditation

Music credit:
"Life Is A Miracle - Part II" composed by Music of Wisdom – Licensed from https://meditationmusiclibrary.com/