Insights from Sadhguru on Overthinking: How to Stop Overthinking? Part 3

Join us as Sadhguru provides profound insights and practical wisdom on overcoming the habit of overthinking. In this illuminating discussion, Sadhguru offers guidance on how to gain control over your thoughts, reduce anxiety, and find clarity in your mind. Learn valuable techniques and perspectives to break free from the cycle of overthinking and regain mental peace and balance. Don't miss this transformative conversation with Sadhguru, where you'll discover the path to stop overthinking and start living more mindfully.

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Sadhguru tells us why we struggle to put brakes on our thought process and shows us a way to gain control of it.