Premium Only Content

Secrets to Aging Well Midlife and Beyond with Dr. Sandra Scheinbaum
This episode is for YOU if you want to REDEFINE what AGING looks like for yourself!
Dr. Sandra Scheinbaum is founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Institute for Functional Medicine. She shares:
--Why she started Functional Medicine Coaching Academy after working 40 years as a clinical psychologist (she could have just retired!)
--How she's changed her workout routines to focus more on strength training
--How she prioritizes protein
--That we can gain muscle at ANY age
--Ways moms can simplify healthy lifestyle change through mindset
--How she does 100 push ups DAILY in her 70s!
Dr. Sandi's special bonus offer for our listeners:
https://functionalmedicinecoaching.org/guide-to-relaxation/
Connect with Sandi:
https://www.instagram.com/drsandi/
https://www.facebook.com/sandra.scheinbaum
https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/
Thank you for listening! It means SO much to us. Please DM us feedback on Instagram and Facebook
https://www.instagram.com/functionalmomspodcast/
https://www.facebook.com/functionalmedicinecoachingmoms
Or email us at info@functionalmedicinecoachingmoms.com
~Kristin & Raquel
-
5:05:38
StoneMountain64
9 hours agoBattlefield 6 Favorite Weapons, Vehicles, and Strategies
74.5K -
1:10:03
Michael Franzese
18 hours agoWhy do we allow incompetent people in government decide our lives?
61.8K52 -
1:33:49
MattMorseTV
11 hours ago $47.49 earned🔴Trump has a NEW DEAL.🔴
85.1K83 -
2:55:27
Mally_Mouse
14 hours agoSpicy HYDRATE Saturday! -- Let's Play!
63K6 -
1:38:06
GameWithV
8 hours ago $4.74 earnedSaturday Play
35.2K1 -
5:32:09
Spartan
10 hours agoHalo for a bit, Octopath after maybe
42K -
2:58:09
SavageJayGatsby
11 hours agoSpicy Saturday with Mally! - Wedding in 2 Months!
54.5K1 -
1:47:14
VapinGamers
12 hours ago $6.74 earnedTools of the Trade - Does Production Matter? with Tim the Tool Man from Louder with Crowder
42.4K3 -
5:44:04
BSparksGaming
11 hours agoHappy Saturday! Battlefield 6 Beta! PS5 Gameplay
27.3K -
15:53
Exploring With Nug
19 hours ago $4.52 earnedExploring Texas Creeks for Fossils – Prehistoric Treasures Everywhere!
39.7K6