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Secret Schedule to Stay Lean After 40 | Alpha Lion Pre Workout Review
The weekly schedule that keeps me lean after turning 40 and tactics you can use to improve your schedule. Also, special review of Alpha Lion’s Limited Edition Super Human Pre Workout Release (Mummy Gummy).
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00:00 Introduction
00:31 Why I wake up so early
01:44 Alpha Lion Super Human Pre Workout Review
03:00 Training Routine to Stay LEAN after 40
04:20 Should You Train FASTED
07:00 Preferred Carbohydrate Source
09:25 How to stop fat storage
10:45 Rest Day Schedule, Intermittent FASTING, and the Finale
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Secret Schedule to Stay Lean After 40 | Alpha Lion Pre Workout Review
#alphalion #preworkout #leanafter40 #lean #workoutprogram
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