Podcast #143 Breast Health through nutrition

With October being Breast Cancer Awareness Month, this video is useful for some dietary tweaks to enhance your health.
In this video, Jen is talking about prevention being better than the cure. How do we use nutrition and self care to help minimise our risk of illhealth or if you already have a diagnosis, like she does (Crohn's & Endo) how to live well with health diagnosises.

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