How To Manage Time For Meditation | Katarzyna X Silva Method Official

How To Manage Time For Meditation | Katarzyna X Silva Method Official

In our fast-paced world, finding time for meditation can seem like an elusive goal. However, it's essential for our well-being and inner peace. Join us in this enlightening podcast as we explore effective strategies and practical tips on how to manage your time for meditation. From carving out moments in your busy schedule to establishing a consistent practice, we'll guide you on a journey towards a more balanced and mindful life. Tune in to discover how to prioritize meditation, overcome common obstacles, and unlock the incredible benefits of this ancient practice in your modern life. Whether you're a seasoned meditator or a beginner, this podcast will help you make meditation an integral part of your daily routine.

It’s time to find your worth now. Start your journey by enrolling in Silva Method Mind Control Courses:

𝐆𝐞𝐭 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐒𝐢𝐥𝐯𝐚 𝐦𝐞𝐭𝐡𝐨𝐝 𝐂𝐨𝐮𝐫𝐬𝐞 (𝐋𝐢𝐟𝐞 𝐭𝐢𝐦𝐞 𝐀𝐜𝐜𝐞𝐬𝐬) : 👉 https://silvamethod.com/store/course/...

𝐆𝐞𝐭 𝐒𝐢𝐥𝐯𝐚 𝐋𝐢𝐟𝐞 𝐒𝐲𝐬𝐭𝐞𝐦: 👉 https://silvamethod.com/store/course/...

𝐆𝐞𝐭 𝐒𝐢𝐥𝐯𝐚 𝐌𝐞𝐭𝐡𝐨𝐝 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧 𝐒𝐲𝐬𝐭𝐞𝐦: 👉 https://silvamethod.com/store/course/...

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𝐆𝐞𝐭 𝐒𝐢𝐥𝐯𝐚 𝐌𝐞𝐭𝐡𝐨𝐝 𝐁𝐨𝐝𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 : 👉 https://silvamethod.com/store/course/...

𝐆𝐞𝐭 𝐒𝐢𝐥𝐯𝐚 𝐌𝐞𝐭𝐡𝐨𝐝 𝐋𝐨𝐯𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦: 👉 https://silvamethod.com/store/course/...

🎙️ Guest Background:

Katarzyna Ostaz, the certified Silva Method Instructor, Ireland, holds her Masters in Sociology and Education. She also graduated at Positive Success Group in Ireland with an Accredited Diploma in Life and Executive Coaching.

She was certified as a Silva Method Instructor in July 2014. Since then the Silva Method has been her lifestyle. Her mission is to inspire, enrich and contribute to people’s lives, helping them shine in whatever it is they decide to do. She brings relevant academic and professional experience to her work together with a unique, creative, energetic and holistic approach.

• Silva Method International Website: https://www.silvamethod.com

• Silva Method Ireland Website: https://silvamethod.ie/

• Katarzyna YouTube: https://www.youtube.com/c/TheSilvaMethodIreland

• Katarzyna Insta Id: https://www.instagram.com/thesilvamethodireland/

• Katarzyna FB Id: https://www.facebook.com/TheSilvaMethodIreland/