Sugar Isn’t Deadly

1 year ago
16

Sugar doesn’t kill people.

Most of the health benefits from diets don’t come from the diet alone, it’s from the weight loss. This is why all diets that cause weight loss from keto to paleo to vegan decrease morbidity risk and improve health markers.

Don’t look for a magical diet. Find one that you can adhere to and unfat yourself.

Do it for you and your loved ones!

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