Name: 1k REPEATS + how I'm improving my tempo pace
Uploaded: 2022-03-28T19:00:11+00:00
Duration: 8 min 2 s
Description: This workout didn't feel quite as good as the mile repeats last week, but such is the ebb and flow of training. Also, I'm proud of myself for doing 1k repeats because k's are actually my least favorit

3 years ago

This workout didn't feel quite as good as the mile repeats last week, but such is the ebb and flow of training. Also, I'm proud of myself for doing 1k repeats because k's are actually my least favorite rep distance. I'm just out here helping myself build character.

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