Snowy Cross Country Workout ft. NCAA D2 Nationals Course

This was literally everything you would expect cross country to be..wet, sloppy, slushy, soft, tough, and of course FUN. I was all alone for this one, but I honestly really enjoyed it. I had the flu last weekend, so it was just nice to be able to work hard again and not feel like I was going to die lol. After the workout, I helped set up the d2 nationals course which is at Chambers Bay Regional Park and will take place tomorrow morning. If you are competing good luck & know that the course was set with love ;) #AllieOstrander #CrossCountry #NCAAD2

00:00-02:46 intro and drive to course
02:46-06:13 warm-up and workout
06:13-07:22 post-workout rundown
07:22-08:54 course set-up and outro

Knockaround Sunglasses:
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Code ALLIE15 for 15% off!

Beam Products:
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Code ALLIE15 for 15% off!!

Protein Cookie Butter
https://www.proteincookiebutter.com/
Code: ALLIE10

Ari's Beats:
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