Trail Running Time Trial || 3 Miles Uphill Running
1 year ago
7
I have been doing a lot of incline running on the treadmill, and I love trail running, so it just made sense to do a hard uphill trail effort. This one put me straight into the pain cave. It was so hard, but I wanted this to be an all out effort so that's good! This workout was on West Side Road in Issaquah, WA. Thank you to everyone on instagram who gave me advice about good trails near me!
00:00-02:43 intro and day before time trial
02:43-05:51 time trial prep and warm-up
05:51-07:32 time trial
07:32-09:06 post time trial run-down
Knockaround Sunglasses:
www.knockaround.com
Code ALLIE15 for 15% off!
Beam Products:
https://glnk.io/3285/allie-ostrander
Code ALLIE15 for 15% off!!
Protein Cookie Butter
https://www.proteincookiebutter.com/
Code: ALLIE10
Loading comments...
-
40:43
Gritty Soldier
1 year ago $0.01 earnedRunning 50 Miles | Part 2 of My Journey to a 100 Mile Ultra
73 -
8:03
Allie Ostrander
2 years ago13 MILE LONG RUN
1 -
19:22
The Gain Cave
1 year ago30 Mile Training Run Experiment
3 -
1:00
sergeantmatcscs
4 months ago30Km/18.66Mi Distance Goal, - Sub-60:00 Minutes Time Goal, - Level-14 resistance, Toes to Bar
8 -
5:51
BHBM1611
2 months agoMy 4 Mile Interval Training Run (5 2 2024)
14 -
32:41
IBX Running
1 year ago30 Minute Tempo Treadmill Run!
6 -
31:48
IBX Running
11 months agoConquer the Hills: 30 Min Hill Power Walk Treadmill Follow Along for Total Transformation!
281 -
57:45
IBX Running
10 months agoFITNESS BUILDER! One Hour Interval Progression Run!
2 -
12:03
Gritty Soldier
2 years ago1-Mile Run for Time | Training For a 5-Minute Mile!
7 -
1:00:48
IBX Running
9 months agoEpic 1-Hour Treadmill Adventure!! Pyramid Progression Walk to Transform Your Fitness!
6