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Day In The Life of A Pro Trail Runner || long run, working through off days, recovery
Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ALLIE to get your free sample pack
This was such a fun weekend! We went camping, did a beautiful trail run, got in lots of hammock relaxation, and enjoyed some quality time with friends. It was so nice to be able to get off the grid for a bit and just chill. We camped in Cle Elum and hiked Davis Peak and West Davis Peak. Would highly recommend! #AllieOstrander #TrailRunning #NNormal #theathletespecial
00:00-01:32 intro and camp set up
01:32-02:32 gooooood morning
02:32-06:11 long trail run/hike
06:11-07:31 hike analysis and recovery
07:31-07:59 we are the champions
07:59-08:25 LMNT
08:25-08:43 Will the dog
My instagram:
https://www.instagram.com/allie_ostrander/
Untapped Maple Products: https://untapped.cc
Knockaround Sunglasses:
www.knockaround.com
Code ALLIE20 for 20% off!
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