TheWKOUT #16 - Quads - Bar Only 🔥
9 months ago
4
TheWKOUT #16 - Quads - Bar Only 🔥
In order to make real, lasting, sustainable change... you have to do something you haven’t done before. You have to get uncomfortable. The most important aspects of improving your relationship with food and fitness while also changing body composition (if that’s your goal) are: TIME, PATIENCE, & CONSISTENCY.
It’s monday - make it count 🔥
#thewkout #thewkoutofficial
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