28 Sept 2023 - Cardio Drumming with Michelle - Full Class (reload)

Sept 28 class, led by Michelle, includes: stretching before & after, 2 weight songs & several drumming routines. This video is intended for students who can't make it to class, who know how to squat, etc. properly. Follow your physician's advice, re: exercise and all that fun stuff. We accept no liability.
Note: we don't own the rights to this music.

Playlist
Finally (Stretch) - CeCe Peniston
Can't Hold Us - Macklemore & Ryan Lewis, ft. Ray Dalton
Family Affair- Mary J Blige
September - Earth, Wind & Fire
Runaway Baby - Bruno Mars
Remember (Balance) - Becky Hill, David Guetta
Be My Lover - La Bouche
Sunday Best (Weights) – Surfaces
Salute - Little Mix
Pieces of Me - MK feat. Becky Hill
The Fighter (Front) - Keith Urban, ft. Carrie Underwood
Rock Island Line - Johnny Cash
La Bomba (Weights) - Ricky Martin
Finally (Stretch) - CeCe Peniston