Name: Long Hair, Upper/Lower Splits, Planet Fitness Circuits & More! | Ask Papa Swolio | The Daily Swole Podcast #2704
Uploaded: 2023-10-01T21:06:06+00:00
Duration: 1 h 15 min 29 s
Description: In today's Ask Papa Swolio episode we discuss Planet Fitness circuit training for newbies, how my long hair got so luscious, upper/lower training splits as well as push/pull/legs, late night cravings

Streamed on: Oct 1, 5:19 pm EDT

1.9K

Podcasts Health & Fitness podcast home gym home workout diet nutrition fat loss weight loss carnivore gym

In today's Ask Papa Swolio episode we discuss Planet Fitness circuit training for newbies, how my long hair got so luscious, upper/lower training splits as well as push/pull/legs, late night cravings and much more. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube.

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