Target your BACK & BICEPS
8 months ago
8
Here’s a workout to target your BACK & BICEPS 🔥💪 1. Neutral Grip Chin Ups 4xMAX 2. T Bar Bent Over Rows 10,8,6,10 3. Single Arm Underhand Pulldowns 4x10ea 4. Straight Arm Cable Pulldowns 4x20 5. Seated Dumbbell Bicep Curls 20,15,10,20 SAVE this post and try it for yourself 💯🙌 #backworkouts #strengthworkout #bicepworkout
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1:04
Strongbokie
3 years agoSome Biceps & Triceps
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9:36
Fe417a
8 months agoBACK & BICEPS | 3.10.2023
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1:14
BodyBySteph
1 year agoBACK & BICEPS DAY!
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0:35
RomanZemlynikin
3 years agoExercise for the back and biceps
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8:34
JohnnyAppleShreds
1 year agoBack and Biceps Training 2/10/2023
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1:20
TheSim Basement Fitness
2 years agoShoulders & Biceps 7_23_2021
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5:02
Teckbots
6 months ago $0.03 earnedWinter Bulk - Chest & Triceps
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4:17
Tobinator0311
1 year agoWorkout of the Day: Back and Triceps - 20230104
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Tobinator0311
1 year agoWorkout of the Day: Back and Triceps - 20230111
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5:07
robertrod
1 year agoWeek 2: Chest & Biceps
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