Untying The Western World: Tissue Work & Movement

I don’t assess my self. I balance my body by constantly scanning my body and creating symmetry to untie the western word.
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If there is a tightness in your tissue that is inhibiting your ability to perform a movement the way it should be. Then clean that area out before hand.
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You need that window of opportunity to create motion with movement then strengthen and set in a new position. @callankrause

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