Fitness Health
A few words from me:
I was terrified to post this video. I don’t want you guys to think looking a certain way is the answer to happiness and confidence. Confidence is a mindset, not a body. Confidence, FOR ME, stems from how I live my everyday life, my routine, the people I surround myself with and how I treat my body. Health and confidence are different for everyone. But, at least personally, health and confidence are corresponding. I lost what health meant to me for a little bit. I got lost in growing up and changing and dealing with young adult things… but that’s part of my journey. This is just one month of re-learning what a healthy, confident, balanced life means to me again. This is personal to me. I love my body, so I want to remind you guys that you always deserve to feel your best. And that can encompass anything and everything from self-care, nutrition, food freedom, movement, therapy, better sleep, focusing on yourself, deleting TikTok, buying new pants, gratitude lists, etc. I love you guys. Be kind to yourself, your mind and your body. Do it for you 💗
-
13:46
Tactical Advisor
1 day agoCan a Gun This Small Be Any Good? Smith & Wesson Bodyguard 2.0
13.2K4 -
59:51
Trumpet Daily
1 day agoWhat Is Kamala Harris Trying to Say? - Trumpet Daily | Sept. 20, 2024
17.5K11 -
1:01:22
The Christopher Prosch Show
18 hours agoAre the National Polling Institutions lying to you!??
11.8K5 -
13:34
Ethical Preparedness
17 hours agoThe Cannibals Attack: The Fatal Cost He Paid in His Battle Against Marauders -Post Collapse Medicine
14.1K6 -
1:45
Memology 101
17 hours agoKamala's EX calls her critics MENTALLY ILL people who will end up "EATING OUT OF GARBAGE CAN[S]"
9.07K19 -
3:42
Brownells, Inc.
23 hours agoQuick Tip: The RIGHT Way To Use the Forward Assist
5.96K3 -
1:13:32
Bright Insight
15 hours agoAncient Apocalypse Season 2 UPROAR w/ Illegitimate Scholar
90.4K56 -
1:15:15
Havoc
18 hours agoTainted Careers & Tarnished Legacies | Stuck Off the Realness Ep. 14
140K18 -
1:05:33
Glenn Greenwald
1 day agoJournalist Chris Hedges on Media, Terror, Gaza, and More | SYSTEM UPDATE #338
126K175 -
1:14:10
Talk Nerdy 2 Us
1 day agoHacks, Leaks & Big Tech Control: Is Your Data Under Siege by Shadow Powers?
80.9K18