10 SUPER FOODS That Will Help BOOST Your Immunity

Picture this: right within your body, every single day, an intricate battle rages on, completely hidden from your awareness. It's like an epic showdown between your trusty immune system and a massive army of pathogens that are itching to call your body their new home. But guess what? You're not just a bystander in this spectacular conflict—you actually hold the keys to tipping the scales in favor of one side.