Name: Easy Ways To Get 10 Minutes of Exercise
Uploaded: 2017-08-28T14:40:22+00:00
Duration: 2 min 32 s
Description: It’s recommended that you do 45-60 minutes of exercise a day, but if you have a busy schedule, you might think that you don’t have this time available. However, splitting your exercise into 10-minute

6 years ago

6.98K

Health Tips Exercise Workout

It’s recommended that you do 45-60 minutes of exercise a day, but if you have a busy schedule, you might think that you don’t have this time available. However, splitting your exercise into 10-minute increments works just as well. Here are some simple, practical ways to fit exercise into your day even when you’re short on time.

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