Name: Paused Squats. Block 1 Week 1. Great day!
Uploaded: 2023-09-29T14:00:00+00:00
Duration: 4 min 57 s
Description: I'm really happy with how this session went! The first two days of the week were less exciting, as as of the lifts particularly deadlift, were feeling pretty weak, resulting in me doing lower weight t

2 years ago

Sports Fitness Entertainment Lifting Powerlifting Weightlifting Lift Weight Heavy Metal Strength Training Strong Olympic Barbell Bar Squat Back Pause Paused Low Deep Below Parallel Legs Quads Quadriceps Hamstrings Glutes Lower Bench Press Come Improve Better Shorts Music Gains Metallica Wherever I May Roam Rotting Christ 666 At The Gates Slaughter Of The Soul Push Grind Funny Comedy Talk Chat Honest Candid Opinion Commentary Discussion Exciting Excited Good Feel Feeling Weak

I'm really happy with how this session went! The first two days of the week were less exciting, as as of the lifts particularly deadlift, were feeling pretty weak, resulting in me doing lower weight than what was prescribed. I still feel like my squat and bench is not as strong as before, but it definitely feels like I am moving in the right direction. I forgot to record my benching though, lol. Oh well.

Songs: "Wherever I May Roam" (Live with the SFSO) - Metallica
""χ ξ ϛ (666) " - Rotting Christ
"Slaughter Of The Soul" - At The Gates