Premium Only Content

Paused Squats. Block 1 Week 1. Great day!
I'm really happy with how this session went! The first two days of the week were less exciting, as as of the lifts particularly deadlift, were feeling pretty weak, resulting in me doing lower weight than what was prescribed. I still feel like my squat and bench is not as strong as before, but it definitely feels like I am moving in the right direction. I forgot to record my benching though, lol. Oh well.
Songs: "Wherever I May Roam" (Live with the SFSO) - Metallica
""χ ξ ϛ (666) " - Rotting Christ
"Slaughter Of The Soul" - At The Gates
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
LIVE
TimcastIRL
2 hours agoSouth Park Runs FULL FRONTAL Of Trump In Gross Parody After $1.5B Paramount Deal | Timcast IRL
9,330 watching -
LIVE
The Quartering
1 hour agoOn To The Big Bosses! Act 2 Of Expedition 33
475 watching -
1:24:56
Glenn Greenwald
5 hours agoGlenn Takes Your Questions on Tulsi's Russiagate Revelations, Columbia's $200M Settlement, and More | SYSTEM UPDATE #492
94.1K42 -
LIVE
megimu32
2 hours agoOTS: With Great Power: Every Spider-Man Movie Unmasked w/ @thisistheraygaming
117 watching -
LIVE
WickedVirtue
1 hour agoSailing w/ The Crew
77 watching -
LIVE
Meisters of Madness
4 hours agoThe Finals with Redd
89 watching -
1:27:11
Omar Elattar
9 hours agoThe Dating Expert: "I've Helped 4,000 Men Find LOVE!" - The #1 Alpha Trait Women Secretly Crave!
9.41K -
LIVE
VOPUSARADIO
9 hours agoPOLITI-SHOCK! "END THE FED, END THE LIES & END THE DEEP STATE ONCE AND FOR ALL"!
167 watching -
1:43:38
LumpyPotatoX2
4 hours agoRumble Creator Round-Table - Let's Talk About It
14.4K2 -
32:38
The Mel K Show
7 hours agoMel K & Dr. James Thorp, MD | Sacrifice: The Targeting of the Most Vulnerable | 7-24-25
21.1K10