Fiber, Why and what to feed our gut!
Gooooood morning friends!!! come listen in to WHY plant based nutrition is so important!
As the great Hippocrates once said.... "All disease begins in the gut" He also said "Let food be thy medicine and medicine be thy food." He did NOT say let processed sugars and bioengineered food ingredients be thy food🤣🤣🤷♀️ also, that crap didnt exist then....
🍓🥦This is not juice(its better!), this isn't a supplement or multivitamin.....this is real food grown and harvested at peak ripeness with all those amazing minerals & nutrients! Frozen ON SITE to lock all that goodness in! INCLUDING peels, seeds, leaves, and stems! unlike juicing wasting/discarding all those vital extra minerals and nutrients!
obviously still juice, still eat fruit and vegetables! still do those healthy eating habits and things! This simply helps you bridge the gap from what you do eat and SHOULD eat, everyday!
📚📒There's 47 published studies proving the power! not just review based, not just martha down the road saying her 3rd cousin lost 20 pounds with it😂😂... this has gold standard double blind placebo controlled studies done over a period of time.......Multivitamins have been around 40+ years and we still have yet to see any proof done on those showing it aids in stopping any type of chronic diseases!
🍒🥦🫛🍋and of course kiddoes in your life?? they can get MUCH BETTER immune health and aid in their growing bodies being on real fruits and vegetables!! give em something that actually helps and has the proof! alll freeeeee when you start your new lifestyle of health!
#upgrade #plantbased #nutrition #fyp #organic #safe #vegan #farmfresh #minerals #nutrients #health #lifestyle #journey #guthealth #fiber #rootcause #healthyinside #healthylifestyle #routine #habits #goals
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