Re-Think How You See Your Body Pt. 1

We've been taught many ideas about the body and how it functions. Many ideas that are either incorrect or lacking important nuances that would inform us how to properly care for the body and understand how it functions.

Such erroneous beliefs and social conditioning lead us to view our bodies in unfavorable ways. Then we're more prone to treat ourselves in unloving ways. All this fuels negative and harsh thoughts, feelings and attitudes about the body.

All of this contributes to ill health and poor self esteem.

This episode clears the air of all this untruth and explains 6 concepts that illuminate how to understand the body and how it operates according to natural law. The Body's Six Pillars of Relationship sets the foundation for developing a healthy relationship with your body.

You'll walk away with a new appreciation for your body, and a greater understanding of how it functions.

Download the guide mentioned in this episode --
Discover What It Takes To Heal Yourself: https://tinyurl.com/e3jrh4t6

Enjoy the audio version: https://rss.com/podcasts/essentials-to-heal-yourself/
Learn more about me here: https://tinyurl.com/yebxrk77

Connect with me here: Loralee@nourishing-essentials.com
Follow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1Q