Make this smoothie for breakfast green smoothie for weight loss 📉

Regular Exercise: Incorporate both cardiovascular exercises (like running or biking) and strength training (such as weightlifting) into your routine to help burn calories and build lean muscle.

Portion Control: Be mindful of portion sizes to avoid overeating. Eating slowly can also help you recognize when you're full.

Hydration: Stay hydrated by drinking plenty of water throughout the day. Sometimes thirst can be mistaken for hunger.
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