Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)

Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week!
▲SUBSTACK: https://josepheverettwil.substack.com/
▲DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/JEverettLearned
▲IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: Joseph.Everett.Wil@gmail.com

0:00 - Sugar is 8 times as addictive as cocaine
1:27 - Natural Drugs
2:20 - The Problem with Refinement
3:40 - Dopamine & your Reward System
4:08 - Sugar, the drug
6:15 - Is it Truly addictive?
7:03 - Sugar Tolerance
7:38 - Sugar Withdrawal
9:04 - Why Sugar is put in everything
10:29 - Brief Sugar History
11:36 - Are you addicted to Sugar?
12:03 - Try cutting it out!

Robert Lustig deserves a lot of credit for educating so many people about how sugar is affecting so many people's health. I recommend checking out any of his talks on youtube or his book "Fat Chance"

Clips from:
Stephanie Soechtig's "Fed Up"
CBC's "The Fifth Estate - The Secrets of Sugar"
Damon Gameau's "That Sugar Film"
RTE One's "Sugar Crash"