8 Minute Abs Go-To Cinch Waist Workout Beautiful Blond Girl Yoga pants

1 year ago
9

The Workout:

Exercise 1
Elevated Crunches - 1 Min

REST - 15 secs

Exercise 2
Bent Tow Taps - 1 Min

REST - 15 secs

Exercise 3
Reverse Crunches - 1 Min

REST - 15 secs

Exercise 4
Bicycle Kicks

REST - 15 secs

Exercise 5
Russian Twists - 1 Min

REST - 15 secs

Exercise 6
Leg Raise - 30 secs

REST 15

Exercise 7
Superwoman’s - 30 secs

Thanks to Daisy Keech
Follow her on:
Instagram | http://instagram.com/DaisyKeech
Tik Tok | @daisykeech
Twitter | http://twitter.com/DaisyKeech
Snapchat | @Daisyapril

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