Do These 5 Things Before Sleeping – Sadhguru

Premiered Dec 15, 2020 #Sadhguru
The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

To watch this video in Tamil -

• நல்ல தூக்கம் வர இந்த 5 விஷயங்களை செய்...

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

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YouTube Link: https://www.youtube.com/watch?v=F5378Ag9EjA&pp=ygUWbW9zdCB2aWV3ZWQgYmFieSB2aWRlbw%3D%3D