Five Food Tips to Repair Summer Skin

By the end of summer, we have had our fair share of sun exposure, hot temperatures, air conditioning and patio parties. Not only can this wear you out on the inside, but all of the summer frivolities can start to show up on the outside in the form of dry, wrinkled and weathered skin. The good news is we can help repair the damage the summer fun may have left us with by adding in a few key nutrients. Holistic Health Practitioner and Nutritionist Maria Viall is back with 5 important tips to consider. For more information and recipes, visit MariaViall.com/SkinSmoothie.