Rejuvenation Frequency Meditation~30 minutes Unwind before Sleeping
#RejuvenateYourEnergy #AnxietyReliefMeditation #relaxationjourney
Welcome to my guided meditation designed to help you revitalize your energy after a long and tiring day or week. This soothing practice is also perfect for those looking to ease into a peaceful night's sleep.
I guide you through a calming journey to release stress, tension, and fatigue from your body and mind. By the end of this session, you'll feel refreshed, recharged, and ready to embrace a restful night's sleep.
You'll be encouraged to let go of any lingering stress or anxiety, allowing your body and mind to find tranquility.
Allow the soothing music and the guided meditation to wash over you, soothing your soul and revitalizing your energy. With each breath, you'll release tension and negativity, making way for positivity and tranquility.
Make sure to subscribe to my channel for more guided meditations and relaxation content to support your journey toward a more peaceful and restful life. Thank you for joining me in this practice, and may you find the deep rest and revitalization you seek. Sweet dreams!
-
42:08
enagarkot1
9 months ago42 minutes relax :Body regeneration, mind healing, positive energy, meditation, hypnosis, sleep
3 -
5:27
Meditation Room
1 year ago5 Minute Meditation Before Sleep
14 -
30:00
Sound Therapy Genius
1 year agoSleep Meditation Frequency ° Healing and Relaxing Sound ° Whole Body Regeneration ° Meditative Mind
5 -
19:55
Meditation Room
1 year ago20 Minute Sleep Meditation
201 -
10:52
Meditation Room
1 year agoBefore You Sleep 10 Minute Guided Meditation
18 -
12:23
Workfromhomemom
1 year agoGuided Meditation Before Sleep
12 -
5:30
Meditation Room
9 months agoBefore You Sleep 5 Minute Meditation
194 -
2:00:58
jburgett01
1 year agoMindful Meditation- Sleep Relaxation-2 HRS
2 -
10:30
Meditation Room
1 year agoGuided Sleep Meditation 10 Minutes Before You Sleep
5 -
28:12
Meditation Room
2 months ago30 Minute Sleep Meditation ~ Manifest All You Desire While You Sleep!
3161