Spine Mobilisation for Better Spine Health!

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1 year ago
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Spine Mobilization Back Health Spinal Flexibility Pain Relief Techniques Chiropractic Tips Physical Therapy Posture Correction Lumbar Mobilization Thoracic Movement Cervical Stretching Holistic Health

This one feels good! Our spine is designed to move in all planes of motion. We can become rigid from repetitive movement patterns. Give this one a go to get your spines natural pumping mechanism firing!

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