Thyroid Acupressure Techniques for Cold Hands and Feet – Acupressure Therapy Dr. Berg

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Do you get cold hands and feet? Try this.

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Timestamps
0:33 The first thing to do
1:05 How to do this acupressure technique
4:39 How to do this acupressure technique by yourself

In this video, I’m going to show you a unique acupressure technique for cold hands and feet.

There are many different cold hands and feet causes. This acupressure technique works about 50% of the time. If it doesn’t work, there is probably another reason why you have cold hands and feet.

Before you get started, the first thing you want to do is rate the coldness on a scale from 1-10. 1 being cold and 10 being hot.

* Reference the video to see how to do this acupressure technique for cold hands and feet.

As you do the technique, ask the person when their number gets a little higher on the scale. For example, when it raises from a 5 to a 6. Keep doing the technique and keep asking them to let you know when the number rises.

If you don’t have someone to do this technique on you, you can use a massage tool to do the technique on yourself.

*Reference the video to see how to do this acupressure technique by yourself.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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