EASY CHICKEN & BACON SANDWICHES
EASY CHICKEN & BACON SANDWICHES
INGREDIENTS PER SANDWICH:
2 rashers Bacon
250g cooked chicken (I used Sweet & Smokey Eastmans
2 slices of cucumber
Handful of spinach
Mayonnaise ( I would recommend light)
METHOD:
STEP 1: Grill the bacon for 10-12 minutes or Air fry the bacon for 5 minutes
STEP 2: lay the bread out and then top once bit of bread with spinach, cucumber, chicken
STEP 3: Add the bacon to the sandwich and top with mayonnaise
STEP 4: add the bread to create the sandwich, cut in half
STEP 5: ENJOY
NUTRITIONAL INFO:
Calories: 563
Total Fat: 17.7
Saturated Fat: 7.2
Carbohydrates: 43.3
Fiber: 51.6
Sugar: 5.3
Protein: 53.2
#lunchtime #mealideas #newrecipe #quickfood #easyfood #sandwich #yummy #highprotein #delicious #yum #instagram #inmybelly #instafood #easylunch #easylunchideas
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