8 years ago

If you don’t do something about these hormones that affect your body shape, you may not be able to lose stubborn weight.

Timestamps
0:10 The 4 body types
0:50 What you need to realize about stubborn weight
1:05 Stubborn weight as the symptom
1:51 Hormones that affect your body shape

In this video, we’re going to talk about what’s really behind the stubborn weight issue and the hormones that affect your body shape. If you’re struggling with stubborn weight or slow metabolism, this video is for you.

If you look around, most people fall into 1 of 4 body types.

1. The hips and thighs
When people carry weight in their hips and thighs, this is actually a problem with the hormone estrogen. You may have too much estrogen that’s behind the stubborn weight.

2. A protruding belly
Some people carry their weight in their stomach as a protruding belly. This could actually be because of a liver problem.

3. Sagging belly
Some people have a sagging belly. This could mean there is really an issue going on with the adrenals. Specifically, you may have too much cortisol. Cortisol is the stress hormone.

4. All over
Some people carry the stubborn weight all over their body and not in any one place. This could be because of a thyroid problem. However, in many cases, this thyroid issue is secondary to higher estrogen or a liver problem.

What you have to realize is that stubborn weight is a symptom of something else. You may not be able to lose the weight because you’re treating the weight problem directly instead of the underlying cause.

You may also have a slow metabolism, but again, we don’t want to treat the slow metabolism, we want to help fix the underlying cause. I believe the underlying cause has to do with hormones.

There are 6 fat-burning hormones. But, many people don’t know that there are 3 dominating fat-making hormones.

These 3 hormones that affect your body shape are:

1. Insulin
2. Cortisol
3. Estrogen

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Thanks for watching! I hope this video helps you better understand the hormones that affect your body shape.

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