Dr. Berg's Acupressure Technique
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Dr. Berg talks about acupressure and acupressure points for body pain. Acupressure is different from acupuncture. He discusses 4 major acupressure techniques for different body types. The first one is maximum stress extraction (there are certain parts of the body that are holding the stress) which will help you to sleep better. The next point talks about gland balancing. Acupressure can be used to influence these glands (adrenal, ovary, pancreas, thyroid) in a way that will help your body to have better communication between body parts. The other point he mentions is about instant pain relief which is a technique developed by Dr. Berg working on his patients and gives immediate relief from chronic pain in a very simple way. Finally, he discusses body symmetry which deals with balancing all the muscles and joints in the body.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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