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Dr. Berg gets Confronted by a Dietitian and an M.D. regarding the Water Myth
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz
How We Get Tap Water From Toilet Water: https://bit.ly/2C3bOey
Potential Health Impacts of Hard Water: https://bit.ly/2C3iGJ4
Which Water Gives You the Best Minerals: https://dailym.ai/2tO9LGR
Dr. Berg talks about the benefits of drinking water and clarifies water myths that people mostly think about. He talks about how drinking more water makes people dehydrated as it releases all the minerals, and electrolytes through the urine. Tap water or filtered water contains chlorine without any minerals which do not benefit the human body. We need to drink water when we are thirsty and avoid over-drinking water. Our Body can benefit from drinking mineral water that is available in packaged drinking bottles. Spring water and hard water from the well is the best for getting the most drinking water benefits.
Dr. Berg gets into a debate with a dietitian and her husband, and M.D into the show at 8:51. about drinking 8 glasses of water a day. But then listen to the following 2 callers as they support Dr. Berg's viewpoint. Much of the tap water is recycled from wastewater.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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