The Importance of Hydrochloric acid (HCL) in the Stomach – Dr. Berg

In this video, Dr. Berg talks about the importance of hydrochloric acid in the stomach. He also explained what is hydrochloric acid and how to build hydrochloric acid inside our stomach.

HCL is the most important fluid inside our body and without this acid in the stomach, our body will have a lot of problems.

The stomach acid needs to be very strong (acidic) preferably in the range of 1-3. If the stomach is less acidic it will not release pepsin (which is an enzyme for chemical reactions and is responsible for the breakdown of proteins).

3 Major Health Benefits of Hydrochloric Acid
1. To help breakdown proteins
2. Absorb minerals
3. Kill microbes

Junk food, stress, antiacids, diarrhea, and vomiting can cause low stomach acid. And as we age, we lose our stomach acids, in fact, by age 70, we have only 25% of our stomach acids left.

Low Stomach Acids Can Trigger:
• Gas
• Indigestion
• Bloating
• Iron deficiency (anemia)
• Soft tissue calcium build-up
• Low B12
• Constipation
• Red cheeks
• SIBO (small intestine bacterial overgrowth)
• Leaky Gut

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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