Did You Realize that Most People Drink 50 Gallons of Poison Each Year? – Dr. Berg

Did you know that the average American consumes 50 gallons of poison every year? Watch this video to find out how you can avoid it.

Timestamps:
0:00 Are you consuming poison?
0:14 Glucose vs. fructose
0:54 The problem with fructose
1:29 Signs of fructose poisoning
3:17 Soda alternative
4:04 Why people overindulge in fructose
5:02 Hidden sources of high-fructose corn syrup

In this video, I want to talk to you about a huge problem we have today. The average American drinks 50 gallons of poison every year. Check this out:

Sugar turns into two forms in the body: glucose and fructose. Glucose triggers insulin and then is used by your cells for energy. Your body is used to processing and using glucose. However, fructose is a whole other story. None of your cells use fructose. Instead, it ends up in the liver. Your liver treats fructose like a poison.

To get rid of fructose, the liver has to convert it into fat deposits, which can accumulate around the liver, heart, and other organs. It’s a massive contributor to fatty liver.

Fructose messes with the receptors in the liver, causing insulin resistance and diabetes. It also causes fatty liver disease, high cholesterol, high blood pressure, fluid retention, inflammation, and liver cirrhosis.

Keep in mind that the fructose is fruit is not the same as having high-fructose corn syrup. Avoid products like soda, fruit juice, and candy. Check the labels on the food you buy. You’ll find it in cereal, yogurt, ice cream, snack foods, and even so-called “healthy” foods.

Unlike other forms of sugar, you can consume a massive amount of fructose without feeling satisfied. This leads to overindulging in unhealthy things like sodas. It’s also highly addictive—more addictive than cocaine.

Instead of sugary sodas, you can use carbonated water and liquid flavored stevia.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching. I hope this helped you realize how many of our foods contain the “poison” called high-fructose corn syrup.