Premium Only Content

How to Fix Frequent Urination at Night (Nocturia) – Dr. Berg
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Support the deeper cause of a slow metabolism: Blood Sugar Support- https://shop.drberg.com/blood-sugar-support
Support Healthy Insulin & Blood Sugar Levels
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about how to reduce urination at night.
This problem mostly likely is caused by a blood sugar problem.
Here's what to do:
1. Cut out all sugars.
2. Cut out all snacks
3. Reduce the frequency of eating to 2-3 meals.
4. Add more fat to go longer without eating. Fat does not raise insulin-like sugars and protein.
5. Increase potassium foods - vegetables
6. Increase the B vitamins from nutritional yeast.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
-
6:54
Dr. Eric Berg
12 days agoWhat Your Poop Really Says About Your Health
7.66K11 -
1:03:28
Russell Brand
3 hours agoCan You Really Take an Unbiased Look at Hitler? - SF624
96.6K46 -
LIVE
Barry Cunningham
6 hours agoMUST SEE: KAROLINE LEAVITT HOSTS WHITE HOUSE PRESS CONFERENCE ( AND MORE NEWS)
2,047 watching -
12:39
Michael Button
5 hours ago $0.05 earnedAn Entire Civilization Might Be Buried Under the Sahara
3322 -
4:38
Michael Heaver
10 hours agoShifting UK Triggers Rapid REVOLUTION
2301 -
58:53
The White House
2 hours agoPress Secretary Karoline Leavitt Briefs Members of the Media, July 31, 2025
11.1K19 -
5:48:07
JuicyJohns
6 hours ago $2.81 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY SATURDAY!
63.1K3 -
LIVE
IrishBreakdown
2 hours agoNotre Dame Fall Camp Practice Report
71 watching -
1:04:08
Timcast
3 hours agoPelosi MELTS DOWN After Trump Accuses Her Of INSIDER TADING, PELOSI ACT Moves Forward
133K78 -
1:54:53
Steven Crowder
5 hours ago🔴 Is the Sig Sauer P320 Killing People & Trump Wins the Trade War: Guest Brandon Herrera
294K233