Which Vitamin Deficiency Causes Chapped / Cracked Lips? – Dr. Berg

Try consuming this food to help with cracked lips. 

For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3ZpXZ3s
 
Timestamps
0:00 What causes chapped lips? (#1 cause)
0:20 What causes a vitamin B2/B3 deficiency?
1:12 More causes behind cracked lips 
1:25 The best food that’s rich in vitamin B2 and vitamin B3

Today I want to explain the real cause behind dry, cracked lips. What’s causing cracked lips or chapped lips is really a vitamin B2 and B3 deficiency. 

What can create a deficiency in vitamin B2 and vitamin B3? Consuming too many refined-flour products is a really big cause. I’m talking about foods like bread, pasta, cereal, crackers, and waffles. 

More potential causes behind cracked lips:

• Zinc deficiency 
• Vitamin A deficiency 
• Alcohol

The best food that’s rich in vitamin B2 and vitamin B3:

• Organic pasture-raised egg yolks 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this video helps you better understand the nutritional cause of cracked lips and what to do about it.