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Best Acupressure Points for Post Concussion Syndrome – Dr.Berg
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. . Check out these acupressure points for post-concussion syndrome.
Timestamps
0:00 Acupressure points for post-concussion syndrome step #1
1:03 Acupressure points for post-concussion syndrome step #2
2:38 Acupressure points for post-concussion syndrome step #3
In this video, I want to walk you through how to use acupressure for an injury to the head. These techniques can potentially help with past trauma from a concussion.
You’re not going to be pressing directly on the point of the injury. You’re going to press into the point of the injury from other points surrounding it, kind of working in a circle around the injury. You can hold each position for one minute.
You’re also going to apply gentle pressure on the opposite side of the skull from where the injury occurred. For example, if the injury occurred to the back of the head, we will press on the front of the head.
The third step involves gently holding the place where the injury occurred on the head while taking the other hand and tapping gently down the spine.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Thanks for watching! Consider working on these acupressure points for post-concussion syndrome.
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