Premium Only Content

How To Prevent Premature Death & Increase Longevity – Part 1 By Dr.Berg
Here are some tips to help postpone premature death and help increase longevity. Enjoy part 1 of this 3 part series.
Timestamps
0:23 The dangers of high insulin
2:11 How to help lower insulin
In this video, we’re going to talk about postponing premature death and potentially increasing longevity. This is part 1 in an important 3 part series.
If insulin is too high, it can create a lot of problems, including:
• Alzheimer’s disease
• Stroke
• High cholesterol
• High blood pressure
• Heart disease
• Diabetes
• Fatty liver
How to help lower insulin:
1. Avoid sugar
2. Avoid snacking
3. Exercise
4. Increase fat in your meals
5. Consume more vegetables
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Thanks for watching! Consider following these tips to help postpone premature death and increase longevity.
-
7:06
Dr. Eric Berg
18 days agoThe #1 Breakfast Mistake That Almost Killed Me
7.51K8 -
13:08
Dad Saves America
11 hours ago $0.01 earnedTeachers Unions Play Politics While Students Lag Behind - Poisoning of the American Mind: Pt 4
1024 -
20:05
Preston Stewart
11 hours agoCrimea Raid to Chasiv Yar Fight
202 -
8:11
Millionaire Mentor
13 hours agoTulsi Gabbard and Leavitt DOUBLE-TEAM Kaitlan Collins in FIERY Exchange
411 -
46:02
Coin Stories with Natalie Brunell
1 day agoWhat They’re Hiding About the Economy | Natalie Brunell with Danielle DiMartino Booth
10.3K5 -
12:12
GritsGG
12 hours ago23 Warzone Wins in a Row! (Cypher AR)
73.7K -
2:12:07
Side Scrollers Podcast
19 hours agoCULTURE SHIFT CAUSES MELTDOWNS + MASSIVE CENSORSHIP EFFORTS RAMP UP | SIDE SCROLLERS LIVE
13.2K5 -
11:25
Nikko Ortiz
1 day agoMost Painful Fails
48.4K28 -
43:55
pewculture
6 days ago $3.57 earnedIf the Purge was real, this is what we'd do... - EP#24
11.4K5 -
8:14
MattMorseTV
1 day ago $10.29 earnedTrump just DROPPED the HAMMER.
57.6K68