Hidden Dangers of Soy & How Does it Affect Your Body – Dr. Berg

Are you consuming the wrong kind of soy? Check out these hidden dangers of soy.

Timestamps
0:06 GMO soy
0:18 The hidden dangers of soy
0:53 Foods that contain soy
1:28 How does soy affect your body
2:03 Is soy healthy or not? 

Today let’s talk about the hidden dangers of soy. Not only is most of the soy sold in America GMO, but if it’s not fermented, it can give you a lot of problems. 

When soy is not fermented, it’s considered an anti-nutrient. This means it has certain enzyme blockers that block the absorption of proteins. It also has phytic acid that blocks important minerals. 

You might think you don’t consume a lot of soy, but it’s actually hidden in a lot of different foods. It’s in a lot of vegetable oils, and it’s even in a lot of the different protein bars and diet shakes. Soy is also hiding in a lot of vegetarian meats. Infant formulas are mainly soy-based, which can create a bad situation for a baby. 

Soy can have:
• An estrogenic effect
• An anti-nutrient effect
• A GMO effect

Some people can handle consuming a smaller amount of organic fermented soy. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this video helps you better understand the hidden dangers of soy.