Sprouted Flax Seeds vs. Flax Seeds Explained By Dr. Berg
Flax seeds have a lot of benefits. But, be sure you get sprouted flax seeds. Here’s why.
Timestamps
0:00 Flax seed benefits
0:50 The problem with flax seeds
1:55 What are sprouted flax seeds?
In this video, we’re going to talk about flaxseed.
Benefits of flax seeds:
• They’re packed with omega-3 fatty acids
• They’re high in fiber
• They have ligands (ligands can help balance estrogen)
• They have a lot of vitamin B1
• They have a lot of copper and other minerals
The problem is that flax seeds also have enzyme inhibitors. This means that flax seeds aren’t digested. Enzyme inhibitors prevent the breakdown of the flaxseed and the absorption of minerals and protein in the body.
Flax oil can have benefits as well as fresh, crushed flax seeds. Otherwise, they will have enzyme inhibitors.
However, what I suggest is getting sprouted flax seeds. When the flax seeds sprout, they no longer have enzyme inhibitors, and they can be digested. You can add sprouted flax seeds to your salad, kale shake, and more and actually absorb the minerals.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Thanks for watching! You may want to give sprouted flax seeds a try.
-
7:17
Dr. Eric Berg
13 days agoThe Benefits of Drinking Clove Water at Night
7.82K8 -
1:12:21
Donald Trump Jr.
4 hours agoFlorida Surveys Damage After Hurricane Milton, Live Updates | TRIGGERED Ep.181
60.1K87 -
LIVE
Glenn Greenwald
2 hours agoU.S. Journalist Arrested, Charged In Israel; Kamala's Highly Curated Univision "Town Hall" | SYSTEM UPDATE #350
4,225 watching -
LIVE
Havoc
2 hours agoDoes Hip-Hop Need a Reset? | Stuck Off the Realness Ep. 16
308 watching -
LIVE
Roseanne Barr
6 hours agoFight like a Flynn with General Flynn | The Roseanne Barr Podcast #69
3,882 watching -
1:18:31
The Breanna Morello Show
9 hours agoRamping Up For Election Day LIVE STREAM at 5pm ET
20.3K5 -
LIVE
Right Side Broadcasting Network
2 days agoLIVE REPLAY: President Trump Addresses the Detroit Economic Club - 10/10/24
4,605 watching -
1:07:10
Exploring With Nug
9 hours agoWhy Are They Downplaying The Missing Numbers?
17.9K9 -
DVR
theDaily302
11 hours agoThe Daily 302 -Todd Bensman
11.4K3 -
1:34:19
Redacted News
4 hours agoBREAKING! OCTOBER SURPRISE IS HERE, TERROR ATTACK FOILED IN U.S. | REDACTED W CLAYTON MORRIS
130K205