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Time Under Tension
1 year ago
4
A term used in weightlifting is called Time Under Tension. The muscles contracting over and over creates growth and development.
But this time under tension can also be used for other things within your life.
Your struggle and success come from that “tension.”
No one sees the time and effort you put in. That’s between you and God.
And you must do it for yourself. You got this!
#gym #weightlifting #arms #armday #fyp #fypシ #foryou #foryoupage
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