Cause of Night Blindness – Vitamin A Deficiency – Dr.Berg

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Check out this interesting cause of night blindness!

Timestamps
0:00 The cause of night blindness 
0:10 Vitamin A 
0:21 How to get vitamin A 
1:03 What to do if vitamin A doesn’t help 

In this short video, we’re going to talk about the cause of night blindness. I believe the cause of night blindness may be a classic vitamin A deficiency. Vitamin A sensitizes the cells of the eyes to respond to light. Without vitamin A, you may not get light in the eye, making it hard to see at night. 

The active form of vitamin A is called retinol. Retinol is mainly in animal products. Only a very small percentage of the pre-vitamin A in vegetables converts into retinol.

Sources of vitamin A:
• Fish oil (extra virgin) 
• Grass-fed animal proteins
• Egg yolks 
• Dairy 

If you’ve been consuming more vitamin A and you do not see a difference, you may have an issue with the gallbladder. The gallbladder releases bile. Bile helps break down fats and helps you absorb fat-soluble vitamins like vitamin A. 

Without bile, you may not absorb vitamin A. This could especially be an issue if you’ve had your gallbladder removed. You may need to take bile salts or something to help support the gallbladder. 

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps explain the cause of night blindness.