Not Losing Weight? The #1 Reason Why People Fail – Dr.Berg

Be an exclusive member of Dr. Berg's Membership Site: https://bit.ly/2IwBKAm

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Dr. Berg discussed the #1 reason why a person why fails at weight loss. The first reason is you did not start, and the second one is you not continue.

Increasing results requires lowering insulin, by avoiding snacking.
Ridding cravings involves increasing your potassium (7-10 cups of salad or vegetables).
Raising your metabolism involves eating high quality of protein at 3-6 ounces per meal.
Handling temptations involve having health substitutes.
Feeling satisfied involves adding more fat between meals.

RECIPES:
https://www.youtube.com/watch?v=0G6_j...
https://www.youtube.com/watch?v=XgKsi...

INSULIN RESISTANCE:
What is Insulin: https://bit.ly/2IcbAax
What is Insulin Resistance: https://bit.ly/2GJ4lou
What to do about Insulin Resistance: https://bit.ly/2SnHl5d

Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.

* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

#keto #ketodiet #weightloss #ketosis